Círculos Virtuales de Sanación
Círculos Virtuales de Sanación - enfrentando el COVID-19
Virtual Healing Circle/Círculo Virtual de Sanación
Tools for Coping, Healing, and Thriving/Herramientas para afrontar, sanar y prosperar
With/con Dr. Cío Hernández & Barbara Clifton Zarate, MPH
Welcome/Bienvenida
Blessing/Bendición
* Check-in - Intentions/intenciones
* Grounding breath exercise/Ejercicio de respiración a tierra
Tools for coping, healing and thriving:/Herramientas para afrontar, sanar y prosperar:
* Self-EMDR
* Anxiety Tips/Consejos de ansiedad
* Drumming/tambores
Closing/Cerrar
* Open Healing - One Word/Curación Abierta - Una Palabra
* Gratitude/Gratitud
Your Instructor
Barbara Clifton Zarate, MPH, has worked in human service for over three decades. Her current work focuses on Covid-19 response. She is a spiritual activist, drum keeper for the White Buffalo Woman Council Drum, a mother and grandmother. She has devoted her personal and professional life to ensuring the visibility, protection, and healing of all sentient beings.